Services that tend to the heart, the mind, and the spaces in between.
Embodied Psychology provides a supportive space to compassionately challenge maladaptive coping strategies, build upon strengths, and move toward internal growth and resilience. Services are designed to meet folks where they are—whether seeking individual support, strengthening a relationship, or navigating the early stages of parenting.
In addition to therapy, coaching is available for those looking to reach personal or professional goals, and supervision and consultation offer guidance for masters or doctorate level clinicians who want to deepen their therapeutic skills in a collaborative space.
Individual Psychotherapy
Individual therapy offers a supportive and collaborative space to explore life’s challenges in the context of both the mind and body. The process encourages deeper self-understanding, emotional balance, and a renewed sense of well-being through a blend of research-based approaches and body-centered practices.
Dyadic Therapy
Dyadic therapy supports the unique bond between parents and their babies. These sessions focus on fostering healthy development and strengthening emotional bonds. Through gentle, nurturing guidance, dyadic therapy helps create a sense of safety, attunement, and joy in the early relationship.
Family and Couples Therapy
Couples and family therapy works to understanding the emotions and needs that lie beneath conflict and disconnection. In a safe and supportive space, families and couples can focus on building trust, deepening understanding, and creating more secure bonds.
Individual Coaching
Coaching provides support and encouragement to clarify goals, build on strengths, and take meaningful steps toward personal or professional growth. While reflective and empowering, coaching is not therapy and does not replace mental health treatment.
Consultation and Supervision
Supervision and consultation offer a collaborative space for professionals to reflect on their work, deepen clinical skills, and build confidence, all within a supportive and growth-focused relationship.
Interested in working together?
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